Home Tag "vitamin E"

Peanuts Prevail.

Massimo Spattini
A legume, peanuts are a good source of vitamin E, niacin, folate, manganese protein and fiber. Previously, some studies suggest that consumption of peanuts may lower the risks of coronary artery disease.  In that vascular dysfunction plays a major role in the development of atherosclerosis and the formation of coronary plaques and lesions that lead