Stress management

CORTISOL AND STRESS : WHAT IF THE CORTISOL WAS TOO LOW?

Massimo Spattini
Cortisol is certainly the hormone which is more frequently associated to a condition of stress. Actually, high levels of this hormone are often found both in conditions of acute and chronic stress. Attention towards cortisol is above all present in the scientific approach connected to sports performance, since the cortisol/testosterone ratio or cortisol/DHEA ratio are […]