ABSTRACT

The Importance of Physical Fitness for Injury Prevention.

6 Luglio 2015

Massimo Spattini

Journal of special operations medicine : a peer reviewed journal for SOF medical professionals This report examines associations between injuries and flexibility, stretching, warm-up, and body composition. Military studies show that either too much or too little flexibility increases injury risk. Static stretching prior to exercise does not appear to reduce the overall injury incidence,

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ABSTRACT

Lo chiamano “Il Muscolo dell’Anima”. Ecco perché allenarlo aumenterà la tua energia e vitalità.

6 Luglio 2015

Massimo Spattini

Tutti noi conosciamo le funzionalità dei muscoli principali del nostro corpo, ma in pochi conoscono l’importanza del muscolo Psoas (muscolo ileopsoas). Questo muscolo serve per la stabilizzazione del nostro corpo ed è fondamentale per il nostro equilibrio strutturale. Lo psoas è l’unico muscolo che collega le gambe alla colonna vertebrale, quindi dal suo buon funzionamento dipende

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ABSTRACT

Functional outcomes after shoulder resection: the patient’s perspective.

29 Maggio 2015

Massimo Spattini

Resection arthroplasty is a salvage procedure used for the treatment of deep-seated infections after total shoulder arthroplasty, hemiarthroplasty, and reverse total shoulder arthroplasty. Previous studies have reported a 50% to 66% rate of pain relief after resection arthroplasty but with significant functional limitations. Our study aimed to qualify the perspective of the patients on their

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ABSTRACT

mTOR and the health benefits of exercise.

4 Maggio 2015

Massimo Spattini

Exercise is the greatest physiological stress that our bodies experience. For example, during maximal endurance exercise in elite athlete’s cardiac output can increase up to 8-fold and the working muscles receive 21-times more blood each minute than at rest. Given the physiological stress associated with exercise and the adaptations that occur to handle this stress, it is not surprising that exercise training is

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