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ABSTRACT

Colostrum supplementation protects against exercise – induced oxidative stress in skeletal muscle in mice.

Massimo Spattini
Background: This study examined the effects of bovine colostrum on exercise –induced modulation of antioxidant parameters in skeletal muscle in mice. Adult male BALB/c mice were randomly divided into four groups (control, colostrum alone, exercise and exercise with colostrum) and each group had three subgroups (day 0, 21 and 42). Colostrum groups of mice were
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ABSTRACT

Cuore sano con i grassi polinsaturi.

Massimo Spattini
Per avere un cuore più sano e di conseguenza ridurre il rischio di disturbi cardiovascolari può essere utile sostituire i grassi saturi con quelli polinsaturi nella propria dieta.A suggerirlo è un nuovo studio condotto dalla Harvard School of Public Health (HSPH), in cui si è trovato come una dieta che comprenda certi alimenti possa ridurre in
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ABSTRACT

I fiocchi d’avena proteggono cuore e linea.

Massimo Spattini
I cereali integrali, in particolare l’avena, svolgono un importante ruolo nella salute cardiovascolare e nella salute metabolica. Spesso sono le cose più semplici quelle che fanno veramente bene alla salute. È il caso dell’avena che, quando assunta in fiocchi, sembra offrire molti benefici dal punto di vista salutare. Secondo un recente studio pubblicato sul British Journal
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ABSTRACT

Diabetes Self-Management Behaviors, Medical Care, Glycemic Control, and Self-Rated Health in U.S. Men by Race/Ethnicity.

Massimo Spattini
Men, particularly minorities, have higher rates of diabetes as compared with their counterparts. Ongoing diabetes self-management education and support by specialists are essential components to prevent the risk of complications such as kidney disease, cardiovascular diseases, and neurological impairments. Diabetes self-management behaviors, in particular, as diet and physical activity, have been associated with glycemic control
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Health benefits of endurance training alone or combined with diet for obese patients over 60: a review.

Massimo Spattini
The prevalence of obesity is rapidly increasing in older patients and it is ubiquitous in many developed countries. Obesity is related to various negative health outcomes, making it a major public health target for intervention. The aim of this study was to explore and summarise the literature that addresses endurance training alone or combined with
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Obesità, la ricerca italiana punta sulla vitamina D.

Massimo Spattini
ALLARME OBESITÀ, UNA MINACCIA PER L’EUROPA Al Congresso Europeo sull’Obesità che si chiude oggi a Praga presentata anche ricerca italiana sul ruolo della vitamina D per le persone sovrappeso. L’obesità minaccia seriamente l’intero Vecchio Continente, dove ci aspetta un’epidemia di proporzioni enormi se i governi non decideranno di mettere immediatamente in atto delle efficaci misure
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ABSTRACT

Zinc’s Immune Link.

Massimo Spattini
Zinc is a key component in over 300 enzymes utilized in the body, and the mineral is also an important structural component of many proteins, hormones, neuropeptides, and hormone receptors.  Previous studies report that zinc deficiency can result in immune dysfunction.   Emily Ho, from Oregon State University (Oregon, USA), and colleagues employed a mouse model
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ABSTRACT

Iodio, un aiuto contro le malattie della tiroide.

Massimo Spattini
Un’indagine SIEDP rileva la scarsa conoscenza degli italiani sull’importanza del minerale. Una donna su tre non sa che in gravidanza il fabbisogno di iodio raddoppia. I dati lasciano poco spazio alle interpretazioni: una donna su tre non sa che in gravidanza il fabbisogno di iodio quasi raddoppia e nove su dieci non si preoccupano se
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ABSTRACT

WHEY PROTEIN promotes muscle growth.

Massimo Spattini
Whey protein supplements help athletes maintain or increases muscle mass when they train, or during rest periods when they tend to decondition. The supplements are particularly effective for maintaining muscle mass in aging people, which helps prevent chronic disease and improves functional capacity and the quality of the life. A review of literature by Michaela
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